Always Have Wipe My Ass Again Later

If you go through TP like nobody's business, at that place could be a problem with how you're pooping.

Image Credit: Василий Авраменко/iStock/GettyImages

File this under: Things you lot've always wanted to ask your dr. merely, honestly, never would. Well, we're doing the dirty work for you.

Ideally, yous should need to wipe a couple times later on a bowel motion, says James Gordon, MD, a gastroenterologist with Banner Health in Lord's day City West, Arizona. Wiping i, 2 or 3 times is likely totally normal.

But in case you were wondering, it's not crazy to spend time thinking nigh your butt-wiping habits: They can clue yous into your bowel health.

If You Need to Continue Wiping...and Wiping

If there'due south a lot of soft or glutinous stool going on, you probably didn't totally empty things out, Dr. Gordon says. You might need to give yourself more than time side by side time or reconsider your position. Using a toilet stool (like a Squatty Potty), leaning forward and avoiding clenching your jaw or scrunching your face tin help yous have a complete BM, according to Michigan Medicine.

Viscid stools that make wiping a task tin likewise indicate lactose intolerance, says Monica Borkar, Doc, a gastroenterologist with NorthShore University HealthSystem in Glenview, Illinois. Or, information technology may as well be an indication of a GI condition. "Celiac affliction or certain types of gastrointestinal infections are also causes of sticky stools," she says.

If what you lot're wiping is greasy or oily, then in that location may be a malabsorption trouble, Dr. Borkar adds. This means the food y'all eat isn't existence broken down as information technology should, which can bespeak a problem in the intestines, pancreas or liver, co-ordinate to the University of Rochester Medical Heart. This is called steatorrhea, and yous'll know something's upwardly: These stools smell foul, and you may also be sidelined past other symptoms, similar gas, cramping and weight loss. If yous find any of these, talk to your doctor.

If You Only Need to Wipe Once

Not a problem!

"About people with soft, formed bowel movements will discover no residue on the toilet paper afterwards having wiped but one time," Dr. Borkar says.

If this is you, stop while you lot're ahead: Over-wiping, especially when not needed, can irritate the area.

If Y'all Don't Need to Wipe at All

This can happen if your stools are small and hard, and that means y'all may be constipated. Constipation is defined as having fewer than three BMs per week and stools that are hard and dry out, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

In that case, "increase your intake of dietary fiber or consider a cobweb supplement," Dr. Gordon says. Fiber-rich foods include fruits, veggies, beans, lentils and whole grains.

Constipation tin can too happen because of medications or supplements you're taking or an underlying GI status similar irritable bowel syndrome with constipation.

However, not wiping at all can besides be totally normal, says Niket Sonpal, MD, an internist and gastroenterologist in New York Urban center. If at that place's no straining and you're regular, then you're just fine. What's near important here is the quality of your stool — not the number of times y'all need to wipe.

"Stool that is somewhat soft, easy to pass and has pocket-sized cracks on it is the gold standard of poop. Information technology means you lot are drinking plenty of water and consuming enough fiber for a proper bowel movement," he says.

If You're Wiping Because There'south Blood on the TP

Information technology pays to await at the TP before y'all flush. Do you see blood? There are some not-to-worry reasons about the presence of vivid crimson blood on the TP, like hemorrhoids.

"Straining — or pushing also hard — stretches the claret vessels in the anus very thin. The veins then bulge and get irritated, which tin can often cause painless bleeding during a bowel movement," Dr. Sonpal explains. These often go away on their own, or you tin can salve symptoms (like itchiness) with over-the-counter creams.

Even if y'all think information technology's hemorrhoids, call your md. Blood when you wipe can't only be blown off.

"It'southward extremely important to tell your doctor nigh it, as other causes need to exist excluded," Dr. Borkar says.

The Number of Times You Wipe Is Upwards to Y'all

Ultimately, wiping is an individual preference, Dr. Borkar says. Yous probably notice that you have a standard number of times y'all tend to wipe, and that can vary from person to person.

However, if you notice that your BMs are suddenly deviating from your norm and you have other new symptoms (similar a alter in bowel habits, bloating and/or abdominal pain), then it's important to chat with your doctor, who may desire to investigate further.

​Bottom line:​ Wipe until the TP comes out clean, Dr. Sonpal says. Wiping fanatically or over-wiping can cause irritation, so accept care of business, wash your hands and go about your day.

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Source: https://www.livestrong.com/article/13729884-how-many-wipes-after-pooping/

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